MEDITATION AND YOGA RETREAT IN KEFALONIA ISLAND, GREECE
8 DAYS GIFT TO SELF
This retreat is a gift to self via heart and soul empowerment
with Niamh Kavanagh
Relax and heal to elevate emotions and mind
"Learning to relax is the very least you can do because of its positively infectious effects of unfolding truth and love that lights up the shadowed mind of another. The least becomes the most."
Discover more about this unique retreat
Your Location
Kefalonia itself is a lush green island in the Ionian. Famous for its turquoise seas and clean sandy beaches this impressive Island also boasts the Mount Aenos with thick fir forests as well as underground caves and ample countryside.
Just 5 minutes down the hill is Kefalonians trademark crystal - clear shallow waters with rocky headland luring contemplation as well as rocks to leap from for the more adventurous, free spirited types.
Whats included
- 2 daily sessions - morning and twilight yoga meditation
- 2 vegetarian meals, wood stove for deliciously healthy pizzas and a BBQ too!
- 7 nights luxurious accommodation with sea and mountain views
- Inspirational movie nights beneath night canopy of stars
- Use of yoga-retreat pool facing sea, in-between olive trees
Luxury & spacious accomodation for you to choose:
Earlybird prices available until 31st October 2019.
The price listed is per person.
Apartments 1, 2, 3
Shared bathroom Single occupancy: £1,060
Apartment 1, 2 3
Shared bathroom Double/ Twin: £780
Two 2-bedroom apartments each with 1 double room and 1 twin. Both have one bathroom and a small kitchen. Maximum 3-4 people.
Villa A luxury en- suite room
The main villa A was completed in 2016 to a very high standard and comprises of three luxury en-suite bedrooms, all with sea views.
Single occupancy: £1410
Double/twin occupancy: £1060
One bedroom can be occupied as a twin, however, we do not recommend it to students who do not know each other as it is not a large room and the beds are close together.
Studio Double/Twin
A 1 bedroom studio apartment with its own bathroom and kitchen facility. The bedroom can be twin or for single occupancy.
Studio 1 own bathroom Single Occupancy: £1130
Studio 1 own bathroom Double / Twin: £850
Superior Apartment room en-suite,
single occupancy: £1130
Superior Apartment room with en-suite,
double occupancy: £850
Join me and together we will cultivate positive attitudes for body mind and soul
with sea and mountain forest surrounds.
Your yoga shala provides perfect privacy, the feeling of being in a secret garden encircled by trees, your practice truly is immersed in nature.
Your place of practise rich in nature:
Packed with fruitful insights for your 'in the moment' soulful experience.
Practices offer a deep and strong yet gentle blend of Hatha, flow, easing into Yin (a grounding meditative practice merging earth and heart energies).
Infusions of breath work, relaxation, meditation and energy work are applied, with a sincere and genuine approach of surrender to the practice of stillness, wonderment and quietude. Hearts will be bursting to open!
Morning practice - Wake up and Invigorate
Twilight practice - cool and calm Yin & yoga nidra
Additional early morning & late evening meditation (optional)
Silence will be observed during practice and will continue until after brunch for the power of peace to integrate deep and touch the fire of your soul.
Dinner will be social!
