Welcome to

Wellbeing Matters

Improve the quality of your life, discover freedom in the body.

Wellbeing Matters

Improve the quality of your life, discover freedom in the body.

Begin Your Journey


Embodied Yoga Online

  Monthly Unlimited - 12 sessions

with Niamh


We gather to practise together in the heart of your home.

 

Yoga, Breath work, Meditation, Deep rest


This yogic, sacred stretch cultivates and enhances a tranquil atmosphere for the body, mind, and soul. Complete with deep rest (NSDR) for total cell renewal. Expect applied breath-work, meditations, and somatic immersions. 


An online gathering designed for practice in the comfort of your home offers fresh themes in rhythm with the changing seasonal wheel.

Monthly unlimited only offers access to on-demand archive where you can revisit sessions at your preferred time.

Register Next Monthly Sessions
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