artwork: Heavenly Fruits by Kush
Niamh, a contributor of the Banyan Tree 200 hour TTC now offers a deeper exploration of the subtle (etheric) body for well-being and living in truth and alignment with the higher Self. This is a an opportunity to join Niamh on this uniquely insightful as well as practical journey of Self -discovery.
The aim is to recognise the subtle Self where observation and intuition become your guide.
Your sessions
This training with Niamh is an 8 week course of 75 minute sessions. Each session is weaved with poetry yogic movement, breath-work, bandha, mudra, sound, samyama, mysticism and meditation.
Subtle Body
Exploring the different dimensions of consciousness; thought, emotions, dream, creativity/action, intuition.
The seen & The unseen
Recognise the subtleties and their significance in discovering your hidden wisdoms.
Healing, Change,Growth
Alchemise emotions & thoughts. Clear and refine repetitive, harmful, useless behaviours. Healthy mind, healthy body.
With a deeply insightful and sophisticated approach, Niamh is able to draw out any hidden skills you may have in order to be re-directed by a higher creative vision, aligned with the wisdom of your heart
Tailored for the challenges of todays world, The Subtle Body is a personal development training that inspires a deeper sense of inquiry into the awakening of the sacred heart.
“I signed-up on this journey of Yoga & The Subtle Body which far exceeded my expectations. The wisdoms taught through often slower movements enabled me to experience and gain a deeper understanding of a somatic, embodied practice. Niamh’s creative way and use of language with words allowed me to explore my own creativity and feel a sense of self in my own body.”
Shirley Horrocks